Name: Olo Olu Honey Beans
SKU: 7509
Availability: InStock

Olo Olu Honey Beans

£8.00

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Olu Olu Honey Beans are a naturally sweet variety of black-eyed peas, known for their creamy texture and rich flavor. Popular in West African cuisine, these nutrient-rich beans are packed with protein, fiber, zinc, and vitamins A & C, supporting digestion, skin health, and blood sugar regulation.

Before cooking, they require soaking to enhance their texture and reduce preparation time. These beans are perfect for soups, curries, salads, and mashed dishes. Want some ideas on how to use them creatively? Let me know!

Category: Grains

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These beans are nutrient-rich, containing protein, fiber, zinc, and vitamins A & C, which support skin health, digestion, and blood sugar regulation. They require soaking before cooking to speed up preparation and improve digestion.

Want some ideas on how to cook them? They work well in soups, curries, salads, and mashed dishes. Let me know how you’d like to use them!